PODCASTS & VIDEOS
Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering... continue reading
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He met and studied as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw of Burma.... continue reading
Positive Discipline by Jane Nelsen
Positive Discipline is a program developed by Dr. Jane Nelsen. It is based on the work of Alfred Adler and Rudolf Dreikurs and designed to teach young people to become responsible, respectful and resourceful members of their communities. Positive Discipline teaches important social and life skills in a manner that is deeply respectful and encouraging for both children and adults (including parents, teachers, childcare providers, youth workers, and others)... continue reading
Sattva Vinyasa® Online with Dani McGuire
Enjoy Sattva Vinyasa® Online with Dani McGuire, (Vani) in the comfort of your own home sanctuary.
Vani offers a multi-dimensional approach to teaching yoga for balancing mind and body by harmonizing the nervous system. Hatha Yoga is the traditional practice of yoga postures from the roots of tantra to balance the solar and lunar aspects of our nature for optimal flow of energy, vitality, and bodymind health... continue reading